Humidifier vs Diffuser? Why Not Both?

Humidifier vs Diffuser

A lot of confusion exists about the differences between a humidifier vs diffuser. In truth, a lot of misinformation on the internet leads many people to believe that humidifiers add moisture to the air while diffusers only add fragrances. On its face, both of these things are true, however, humidifier diffusers serve the same purpose […]

Air Purifier for Allergy Symptoms: Choose the Best

Air Purifier for Allergies

If you are affected by seasonal allergies you are in good company. Over 50 million people experience some type of allergy each year. Allergies are number six in the list of causes of chronic illness. Summer is an especially difficult time. As bad as outdoor allergens such as pollen and spores can be, indoor allergens […]

3 Pillars of Health: Sleep, Nutrition, and Fitness

Improve the 3 Pillars of Health

The 3 Pillars that Support our Health & Wellness Three pillars support our health and well being: sleep, nutrition, and fitness. Strengthening one pillar supports the other two. However, striking a balance between them means we must control the amount of sleep, nutritious food, and exercise we get. Certain factors in the home environment may […]

Home Allergen Test Kits Let You Breath Easy

Pet dander is an allergy trigger.

Home Allergen Test Kits We want to feel safe in our homes. For many of us, however, allergens and contaminants found in the home make us sick. There are different causes for this. For example, mold, dust, and pet dander can trigger an allergic response and various health symptoms and ailments. If this describes you, […]

Mold Allergy Symptoms And Causes

Mold Allergy At Home

Symptoms of a Mold Allergy Mold allergy or an allergic reaction to various types of mold produce symptoms similar to other upper respiratory allergies. Symptoms range from mild to severe depending on the person. Some people have year-round symptoms, while other people are affected by flare-ups only during certain times of the year. Damp weather […]